최신 버전:
1.1.2 설치 하는 안전
1.1.2 설치 하는 안전
Workout Builder is an application designed for iPhone users that enables the creation of customized workouts, which can then be synced with an Apple Watch.
Within the app, users can design advanced workouts for a variety of activities, including:
- Running, featuring tempo runs, intervals, and hill sprints
- Cycling workouts focusing on intervals, pyramids, and distance challenges
- Swimming sessions tailored to specific distances and times
- A range of yoga styles including Flow, Yin, and Vinyasa
- High-Intensity Interval Training (HIIT) and strength training routines
- Boxing and skipping workouts with designated rest periods
- And many other sports possibilities
Workout Builder categorizes workouts into three distinct types that are transferable to the Apple Watch:
- Simple, goal-based workouts: Users can establish goals based on time, distance, or energy expenditure.
- Advanced interval workouts: These allow for the incorporation of multiple sets and repetitions along with specified warmup and cooldown periods.
- Paced workouts: Users set both time and distance goals to help maintain a steady pace throughout their training.
개요
Workout Builder: Send to Watch 범주 홈 및 취미 Matthew Palmer개발한에서 프리웨어 소프트웨어입니다.
Workout Builder: Send to Watch의 최신 버전은 2024-12-19에 발표 된 1.1.2. 처음 2024-12-19에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Workout Builder: Send to Watch: iOS.
Workout Builder: Send to Watch 사용자 4 5 등급으로 평가 했다.
관련
Body Insights: HRV, REM & Rest
Body Battery Monitor your energy levels throughout the day to better plan your schedule in alignment with your body's natural rhythms.Calories
Considering your weight is an important aspect of maintaining overall health. If you're looking to begin a diet or simply wish to stay in shape, this application offers a range of tools to assist you.Custom Workouts: For Watch
Custom Workouts offers a tailored approach to fitness, allowing users to create personalized workout routines that align with their individual goals.FunRun.ai
FunRun.AI presents an innovative platform that integrates language with physical activity. Users can input a word or phrase, which the system then transforms into a personalized running route.HealthFit
If you are a fitness enthusiast who loves using the Apple Watch but craves more advanced fitness statistics, HealthFit is the perfect app for you.MergeFit
MergeFit offers a streamlined solution for consolidating multiple workouts of the same type recorded via your Apple Watch or any compatible fitness tracker that syncs with Apple Health.최신 리뷰
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