최신 버전:
1.1.2 설치 하는 안전
1.1.2 설치 하는 안전
Workout Builder is an application designed for iPhone users that enables the creation of customized workouts, which can then be synced with an Apple Watch.
Within the app, users can design advanced workouts for a variety of activities, including:
- Running, featuring tempo runs, intervals, and hill sprints
- Cycling workouts focusing on intervals, pyramids, and distance challenges
- Swimming sessions tailored to specific distances and times
- A range of yoga styles including Flow, Yin, and Vinyasa
- High-Intensity Interval Training (HIIT) and strength training routines
- Boxing and skipping workouts with designated rest periods
- And many other sports possibilities
Workout Builder categorizes workouts into three distinct types that are transferable to the Apple Watch:
- Simple, goal-based workouts: Users can establish goals based on time, distance, or energy expenditure.
- Advanced interval workouts: These allow for the incorporation of multiple sets and repetitions along with specified warmup and cooldown periods.
- Paced workouts: Users set both time and distance goals to help maintain a steady pace throughout their training.
개요
Workout Builder: Send to Watch 범주 홈 & 취미 Matthew Palmer개발한에서 Freeware 소프트웨어입니다.
Workout Builder: Send to Watch의 최신 버전은 2024-12-19에 발표 된 1.1.2. 처음 2024-12-19에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Workout Builder: Send to Watch: iOS.
Workout Builder: Send to Watch 사용자 4 5 등급으로 평가 했다.
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